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Category: Kat’s Recipes and Such

Guacamole with a kick!

Whip up this easy guacamole dip for a super-easy snack. Our guacamole recipe is a quick and simple way to feed your family or a crowd. When you add Young Living’s new Vitality™ essential oils to your guacamole ingredients, you get a punch of flavor in just a couple of drops. We love the classic taste of Lime Vitality, while Citrus Fresh™ Vitality gives this treat a dynamic citrus kick for a guacamole unlike any other. Use this avocado dip for a Mexican-inspired fiesta, a simple after-school snack, or a healthy topping for lunches and dinners.

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You’ll never know its there!

Learn how to make a protein shake packed with goodness and flavor with our Spinach Protein Shake with Peppermint Vitality™. This green protein shake is the perfect, guilt-free addition to your workout or day. In this essential oil recipe, we add spinach and a drop of Peppermint Vitality oil to make this invigorating drink that you can have as a morning protein shake or post-workout treat.
Plus, Young Living’s Pure Protein Complete™ includes a 5-protein blend packed with 25 grams of protein per serving. With the benefits of spinach and therapeutic-grade essential oil, this protein-filled snack is sure to help you make it through the day.

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Turn It Up!

I have read all the info on drinking fats in your coffee & the possible benefits for burning fat & increasing energy. But this recipe made with our Slique tea and vitality oils is OFF THE CHARTS GOOD!

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Guacamole with a kick!

Whip up this easy guacamole dip for a super-easy snack. Our guacamole recipe is a quick and simple way to feed your family or a crowd. When you add Young Living’s new Vitality™ essential oils to your guacamole ingredients, you get a punch of flavor in just a couple of drops. We love the classic taste of Lime Vitality, while Citrus Fresh™ Vitality gives this treat a dynamic citrus kick for a guacamole unlike any other. Use this avocado dip for a Mexican-inspired fiesta, a simple after-school snack, or a healthy topping for lunches and dinners. Read more →